20 minutes. As many rounds as you can do.
10 Burpees
20 Air Squats
15 Clean and Press
20 Ball Toss (abs)
10 Split Jumps
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Laura Rose
I'm a modern dancer who has recently discovered that the gym can be fun. (photo by Ed Flores)
Jeremy
Ale (aka, mykidsmom)
I love the rush of a good triathlon and having my kids at the finish line!
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