2 rounds. As many as you can do in 1 minute.
1. Side step on Bozu
2. Mountain Climbers
3. Burpees
4. High-Low Chops with 8# medicine ball
5. Squat Jump with 20# bar
6. Box Jumps
7. Thrusters
8. Jump Rope
9. Knee Drives
10. Agility Ladder run/reverse bear crawl
11. Plank to pike "Cabros"
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